Currently: Medial Dead Series on Amazon Prime. During my lunch break – YouTube videos by Caitlin Doughty. She is a mortician and has informational videos on the dead. Here is one that she talks about how the real Moby Dick was so much worse! The Real Moby Dick Was So Much Worse – YouTube Any
Recycle Your Gym Gear SHOES: Send your old kicks (any brand) to Nike’s Reuse-A-Shoe program and they’ll be turned into a material used to make running tracks and basketball or volleyball courts. Can I Recycle My Nike Shoes? | Nike Help SHOES: The Gleason Family Y has a cardboard box for you to place your
Season’s Greetings. Wishing you a Wonderful Holiday Season! 2020 Holiday Gift Certificate Sale 60 minute massage gift certificates — SALE PRICE $75 (savings of $5) 45 minute massage gift certificates — SALE PRICE $60 (savings of $5) The fine print: :: As you know, when I am in session the door to the office
Re – Opening in a COVID – 19 world. As I slowly re-open my massage practice, there are several changes that have been made to keep you & I as safe as possible from COVID-19. High Risk Awareness. The CDC data shows that older adults and people of any age, who have serious underlying medical
Ahh, yes, I know that I have incorrectly used the word BEAN instead of BEEN. It is my silly way to talk about how we have all been/bean home for a while now. I have a yummy way for you to use those cans of black beans you have stocked up on. I thought that
Effective Monday, March 16, 2020 The massage therapy office will be closed due to the Corona virus. It is unknown at this time when it will re-open. All Southcoast YMCA branches are also closed at this time as per compliance with Governor Baker’s order, given on Sunday, March 15, 2020.
The Spin-a-thon for all Southcoast YMCA’s is being held March 23, 2019. Pam & I will be leading a one-hour indoor cycling class from 10am-11am at the Gleason Family YMCA. Why you should join us? We are having an 80’s themed hour. 80’s Music…80’s clothing…it’s going to be awesome! Who can join us? Anyone with
2018 Holiday Gift Certificate Specials 60 minute massage gift certificates — SALE PRICE $75 (savings of $5) 45 minute massage gift certificates — SALE PRICE $60 (savings of $5) Hot Stone massage gift certificates — SALE PRICE $100 (savings of $10) Make THREE of your friends happy!!! 10% OFF package of THREE, 30 minute massage
Did that just happen? IRONMAN LAKE PLACID. 2.4 mile swim; 112 mile bike and 26.2 run. Stats: Swim – 1:08:01//Transition 1 – 8:13 Bike – 6:57:30//Transition 2- 10:33 Run – 5:13:04 Overall time: 13hr 37min 18 sec Overall place in Age Group: 24/103. Place by Gender: 173/597. Overall place: 927/2093 I cannot believe that I
T-13 and the count-down really begins. In 2016, I did the most outrageous race… for me. The Vermont 50. A 50 mile, just under 8,000ft of climbing, mountain bike ride. It was crazy, amazing and challenging. I never expected to do something that difficult when I started mountain biking few years ago. So what is