Massage Therapy is the art of moving the soft tissue of the body for therapeutic purposes. Massage can be used to alleviate muscle pain and tension, help reduce stress and decrease muscle spasms.
Massage therapy has a tranquilizing effect on the nervous system. In our society of over-stressed lifestyles, many of us are constantly in "flight or fight" mode. Massage can help to bring the body back into balance because it affects the "rest and digest" mode of our nervous system.
Benefits of massage:
Improves circulation
Increases range of motion
Increases relaxation
Promotes a sense of "well being"
Reduces aches & pains
Relaxes muscle spasms and relieves tension
Increases blood supply and nutrition to the muscles
Massage may help if you have:
Muscle tightness / spasms
TMJ dysfunction
A sport or occupational injury
Myofascial pain
Decreased motion at joint
Chronic or temporary pain
Stress
Deb Levesque Massage Therapy | 119 Wareham Road, Route 6, Suite 107, Marion, MA 02738
Massage Therapy is the art of moving the soft tissue of the body for therapeutic purposes. Massage can be used to alleviate muscle pain and tension, help reduce stress and decrease muscle spasms.