Archive for November, 2015

As the Season Changes, so can Mood and Energy levels

OK, so we’ve made it a week since the new time change.  This is how last week went for me. Sunday: Yippie! Extra hour of sleep this morning. So refreshing! Monday Morning: Nice and bright this morning. Oh it is so nice to see the sun this early! I really like this time change! Monday

Gleason Family YMCA, 33 Charge Pond Road, Wareham, MA 02571